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This service is fully booked.

Improve running form, strength and flexibility. All abilities welcome!

Ended
75 British pounds
Barnabas Community Church Centre

Service Description

Improve your running form and posture, strengthen your core and increase resilience to injury through greater overall mobility. We focus on the muscle groups and movement patterns required to run efficiently, helping to avoid those common overuse niggles familiar to many runners!


Cancellation Policy

To cancel or reschedule, please get in touch a minimum of 24 hours before the start of your course/session.


Contact Details

07950062416

hello@runlates.co.uk

Runlates, Anchorage Avenue, Shrewsbury, UK


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