Our classes
Our classes are designed to support you wherever you are in your Pilates or fitness journey. Each session focuses on improving strength, mobility, balance and body awareness.
Classes are grouped into three categories so you can mix and match within each one when you purchase a pass. Prefer flexibility? Every class can also be booked as a Drop in.
INTRODUCING
Pilates For Runners
Perfect for runners of all levels, this class targets the muscles and mobility runners need most — hips, glutes, hamstrings and core. You’ll build strength, stability and control to help improve your running form, reduce injury risk and speed up recovery.
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Duration: 55 minutes
Price: From £12.50 per class (Matwork), £18.50 (Reformer)
Pilates for Runners pricing options (Reformer, category 2): Drop in £20 6 classes · 8 weeks £110 (£18.50 per class) 12 classes · 15 weeks £220 (£18.50 per class) 12 classes · 8 weeks £198 (£16.50 per class) 24 classes · 15 weeks £396 (£16.50 per class)
INTRODUCING
Reformer Pilates
Join us for a dynamic Reformer class that builds full-body strength and mobility using spring-based resistance. Move smoothly and with control as you enjoy the support and challenge of the equipment. Each session improves posture, stability, and movement quality, leaving you feeling energised and rebalanced. Runners can try Reformer for Runners, a workout designed to boost functional movement, strength, and recovery.
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Duration: 55 minutes
Price: From £18.50 per class
Reformer Pilates pricing options (Category 2): Drop in £20 6 classes · 8 weeks £110 (£18.50 per class) 12 classes · 15 weeks £220 (£18.50 per class) 12 classes · 8 weeks £198 (£16.50 per class) 24 classes · 15 weeks £396 (£16.50 per class)
INTRODUCING
Matwork Pilates
Matwork Pilates is all about mastering the fundamentals — breath, alignment and controlled movement. You’ll strengthen your core, improve posture and develop flexibility through sequences that feel restorative yet effective. If you’re a beginner or prefer a gentle pace, try our Relaxed option for a slower, more supportive class. More experienced? Our Challenge and Runners classes will help you build strength and endurance.
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Duration: 55 minutes
Price: From £12.50 per class
Matwork Pilates pricing options (Category 1): Drop in £14 6 classes · 8 weeks £75 (£12.50 per class) 12 classes · 15 weeks £150 (£12.50 per class) 12 classes · 8 weeks £135 (£11.25 per class) 24 classes · 15 weeks £270 (£11.25 per class)
INTRODUCING
Strength
30 minute classes to build confidence training, as well as all-round strength! We offer Simply Strength - a friendly, form-focused class that combines light resistance, free weights and bodyweight training with Pilates principles. Or there's Strength for Runners - lower body focused, with coordination and mobility alongside resistance training and weights.​
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Duration:30 minutes
Price: From £8 per class
Strength pricing options (Category 3): Drop in £10 6 classes · 8 weeks £48 (£8 per class) 12 classes · 15 weeks £96 (£8 per class)
Private Sessions
Enjoy personalised guidance tailored to your goals with one-to-one, duet or small-group sessions. Private Pilates is perfect for beginners wanting to build confidence with technique, or anyone recovering from injury or seeking focused progression.​​​
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Private Matwork or Reformer Pilates:
1 person £55 / £50 (bundle of 4+)
2 people £80 / £75 (bundle of 4+)
Small group (3–8 people) £100
Running Technique Coaching
Build a stronger, more efficient stride with individual coaching designed to improve form, mobility and performance. After an initial biomechanical assessment of your running and movement, sessions combine running drills with dynamic movement, mobility, strength and activation exercises to help you move better and enjoy your running.​​​
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Initial Running Technique & Functional Movement Assessment - £79
Running Technique Package (Assessment + 5 sessions) - £350
Follow-up coaching sessions for 1–2 people - pricing as above
