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This course can no longer be booked.

A dynamic and creative class to challenge and improve strength, mobility and balance!

Ended
75 British pounds
Barnabas Community Church Centre

Service Description

In this class we thoroughly explore the key principles of Pilates to build a greater awareness of how we move, allowing you to build balanced strength and improve your posture and mobility. Exercises are built up in layers, allowing you to progress and add challenge as and when you want to. Options are always given to make you comfortable. Suitable for those with previous Pilates experience and/or active lifestyles.

Cancellation Policy

To cancel or reschedule, please get in touch a minimum of 24 hours before the start of your course/session.

Contact Details

  • Barnabas Community Church, Longden Coleham, Coleham, Shrewsbury, UK

    07950062416

    hello@runlates.co.uk

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