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Running Technique + Movement Skills for Kids
Sun 19 Apr
|Runlates
Explore the benefits on efficient running technique and movement skills in junior athletes (8-15). A practical workshop for kids, informative for adults!
Registration is closed
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Time & Location
19 Apr 2026, 10:00 – 12:00
Runlates, 4, The Hay Yard, Anchorage Ave, Shrewsbury SY2 6FG, UK
About the event
In this NEW workshop we'll explore movement skills and efficient running technique to help junior athletes enjoy their sport and avoid injury.
Practical exercises for kids (optional) and advice for parents from experienced physio Paola from Optimal Movement on growth/developmental considerations.
Suitable for 8-15 year olds, and relevant to multi-directional sports such as football, hockey, tennis as well as athletics.
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