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Running Technique and Injury Prevention Workshop

Sat 13 Jun

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Optimal Movement

Join us to explore how efficient movement and running technique can help you avoid injury

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Running Technique and Injury Prevention Workshop
Running Technique and Injury Prevention Workshop

Time & Location

13 Jun 2026, 11:00 – 13:00

Optimal Movement, Emstrey House, South, Shrewsbury SY2 6LG, UK

About the event

This workshop isn’t just about running technique, it’s about unlocking your full running potential and keeping you injury-free. Whether you’re a weekend warrior or a seasoned marathoner, join us to learn how to run stronger, smoother, and pain-free.


Your Hosts

– Running Technique/Gait Analysis Specialist Victoria Gidney

– Sports/Running Injury & Movement Therapy SpecialistJoe Brocklehurst


What You’ll Learn

  • Running Technique: Gain a deeper understanding of proper running form and the gait cycle.


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