Running Technique and Injury Prevention Workshop

This workshop isn’t just about running technique, it’s about unlocking your full running potential and keeping you injury-free. Whether you’re a weekend warrior or a seasoned marathoner, join us to learn how to run stronger, smoother, and pain-free.

Your Hosts

– Running Technique/Gait Analysis Specialist Victoria Gidney

– Sports/Running Injury & Movement Therapy SpecialistJoe Brocklehurst

What You’ll Learn

• Running Technique: Gain a deeper understanding of proper running form and the gait cycle.