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Running Technique and Injury Prevention Workshop

Sat, 29 Mar

|

Optimal Movement

Join us to discover how efficient running technique and biomechanics can help you avoid (and recover from) injury.

Tickets available through Optimal Movement. Please follow link below.
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Running Technique and Injury Prevention Workshop
Running Technique and Injury Prevention Workshop

Time & Location

29 Mar 2025, 10:00 – 13:00

Optimal Movement, Emstrey House, South, Shrewsbury SY2 6LG, UK

About the event

This workshop isn’t just about running technique, it’s about unlocking your full running potential and keeping you injury-free. Whether you’re a weekend warrior or a seasoned marathoner, join us to learn how to run stronger, smoother, and pain-free.


Your Hosts


Victoria Gidney – Running Technique/Gait Analysis Specialist 

Joe Brocklehurst – Sports/Running Injury & Movement Therapy Specialist


What You’ll Learn

  • Running Technique:

    Gain a deeper understanding of proper running form and the gait cycle.


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