Marathon Ready Workshop
Sat 16 Jan
|Runlates
Beyond the training plan : Understand how technique, strength, and mobility can help you prepare with confidence.
Time & Location
16 Jan 2027, 10:00 – 12:00
Runlates, 4, The Hay Yard, Anchorage Ave, Shrewsbury SY2 6NH, UK
About the event
Beyond the training plan : Understand how technique, strength, and mobility can help you prepare with confidence.
A 2-hour Marathon workshop in January - free for charity runners and pay-what-you-feel for ballot/GFA/general entry places.
Hosted by Runlates Shrewsbury and created by founder Vic Gidney. Vic is a Certified Running Technique Specialist with The Running School, STOTT Pilates® instructor and UK Athletics CiRF. She has completed 1 Manchester and 2 London Marathons, one for charity and one with a GFA place, and multiple long distance events on road and trail.
After supporting a number of marathon runners over the last 5 years, and delivering a workshop as a volunteer for Hope House marathon runners last year, we have developed a workshop to support London and Manchester Marathon runners in their training and preparation.
This workshop covers: