Private Pilates (Studio)

Service Description

A private 1-2-1 session is a great way to review technique and focus on any specific goals you may have. If you attend classes, this is an opportunity to explore modifications and adjustments that will support your progress, and trouble shoot any exercises you find challenging! Available for individuals or duets, you will be asked to fill in a short questionnaire before the session to allow me to plan a suitable programme tailored to you. This may include use of Pilates small equipment as well as the Reformer, depending on your goals and previous experience. You will also receive an email summary of your session, with supportive recommendations. Please get in touch to discuss availability if you're unable to find a convenient session

Cancellation Policy

To cancel or reschedule, please get in touch a minimum of 24 hours before the start of your course/session.

Contact Details

• Runlates, Coleham Head, Coleham, Shrewsbury, UK

  07966 280445

  hello@runlates.co.uk