Private Pilates (online)
An hour of 1-2-1 Pilates tailored to your individual goals
Service Description
An online 1-2-1 session is a great way to review technique and focus on any specific goals you may have - in the privacy of your own home! If you attend classes, this is an opportunity to explore modifications and adjustments that will support your progress, and trouble shoot any exercises you find challenging. You have the option to have the session recorded (with 7 days access), allowing you to review feedback and exercises afterwards. Available for private groups or individuals, you will be asked to fill in a short questionnaire before the session to allow me to plan a suitable programme tailored to you. This can include use of any props you may have available, and will take into account any focuses you may have. *Please get in touch to discuss availability if you're unable to find a convenient session
Cancellation Policy
To cancel or reschedule, please get in touch a minimum of 24 hours before the start of your course/session.
Contact Details
Barnabas Community Church, Longden Coleham, Coleham, Shrewsbury, UK