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This course has started, but you can book the remaining sessions.
Pilates for Runners (Wed 6.30) Jan-Feb
Improve running form, strength and flexibility. All abilities welcome!
Started 12 Dec 2024Started 12 Dec 2024Barnabas Community Church Centre
88 British pounds
£88
Available spots
Service Description
Improve your running form and posture, strengthen your core and increase resilience to injury through greater overall mobility. We focus on the muscle groups and movement patterns required to run efficiently, helping to avoid those common overuse niggles familiar to many runners! This run is followed by a Run & Stretch session, free if you have joined us for the class before.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please get in touch a minimum of 24 hours before the start of your course/session.
Contact Details
07966 280445
hello@runlates.co.uk
Runlates, Coleham Head, Coleham, Shrewsbury, UK
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