Pilates for Runners (Thur pm) - Sept/Oct

Improve running form, strength and flexibility. All abilities welcome!

  • Starts 8 Sept
  • 62 British pounds
  • Barnabas Community Church Centre

Available spots


Service Description

Improve your running form and posture, strengthen your core and increase resilience to injury through greater overall mobility. We focus on the muscle groups and movement patterns required to run efficiently, helping to avoid those common overuse niggles familiar to many runners! Whilst this run is NOT followed by a Run & Stretch session, I will be offering a fortnightly free social run after class.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please get in touch a minimum of 24 hours before the start of your course/session.


Contact Details

07966 280445

vicgidney@gmail.com

Coleham Head, Coleham, Shrewsbury SY3 7EB, UK