Pilates for Runners (July / Aug)

Improve running form, strength and flexibility. All abilities welcome!

  • Starts 19 Jul
  • 52 British pounds
  • Barnabas Community Church Centre

Service Description

Improve your running form and posture, strengthen your core and increase resilience to injury through greater overall mobility. We focus on the muscle groups and movement patterns required to run efficiently, helping to avoid those common overuse niggles familiar to many runners! You can also join an optional 5k social run and stretch after class, to feel the difference Pilates makes to your running.

Upcoming Sessions

Cancellation Policy

To cancel or schedule, please get in touch a minimum of 24 hours before the start of your course/session.

Contact Details

07966 280445

vicgidney@gmail.com

Coleham Head, Coleham, Shrewsbury SY3 7EB, UK