Pilates Challenge Online Weds Mar/Apr 25
A dynamic and creative class to challenge and improve strength, mobility and balance!
Available spots
Service Description
In this class we thoroughly explore the key principles of Pilates to build a greater awareness of how we move, allowing you to build balanced strength and improve your posture and mobility. Exercises are built up in layers, allowing you to progress and add challenge as and when you want to. Options are always given to make you comfortable. Suitable for those with previous Pilates experience and/or active lifestyles. Recording available for 7 days after the class.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please get in touch a minimum of 24 hours before the start of your course/session.
Contact Details
07966 280445
hello@runlates.co.uk
Runlates, Coleham Head, Coleham, Shrewsbury, UK