NEW Pilates for Runners (Thur 6.30pm)

Improve running form, strength and flexibility. All abilities welcome!

Starts 23 Jan

66 British pounds

Barnabas Community Church Centre

Available spots

Service Description

Improve your running form and posture, strengthen your core and increase resilience to injury through greater overall mobility. We focus on the muscle groups and movement patterns required to run efficiently, helping to avoid those common overuse niggles familiar to many runners!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please get in touch a minimum of 24 hours before the start of your course/session.

Contact Details

07966 280445

hello@runlates.co.uk

Runlates, Coleham Head, Coleham, Shrewsbury, UK